Unplugging to Level Up: Navigating Digital Wellness and Information Literacy

In today’s fast-paced and technology-driven world, it is crucial to understand the connection between digital wellness and information literacy. Digital wellness focuses on achieving a healthy and balanced relationship with technology, while information literacy refers to the ability to identify, locate, evaluate, and effectively use information. Both are essential in navigating the vast amount of information available in the digital world and making informed decisions.

This presentation will delve into the intersection of these two concepts, discussing how information literacy can promote digital wellness and vice versa. Participants will leave with practical tips and strategies to enhance their digital wellness and information literacy skills. Don’t miss this chance to learn how to navigate the digital landscape with confidence and balance.